This new year I decided to get into the habit of waking up 30 minutes early during the week to enjoy my morning coffee and write in my gratitude journal. It has been such a simple change and yet so impactful. It starts my day off with positive energy that carries me through the day. I wante…
February is here and it is such a lovely month! A great month to show the people in your life that you love them as well as show a little bit of love to yourself. I put together a list of small and fun things I'd like to do this month that will make the month feel a little happier and a l…
Anyone else find that self care is extra important in the winter months? I wrote an A-Z Summer Self Care list last year which you can read Here. I figured why not make one for winter too! With the long nights and cold mornings I find that taking these extra steps throughout the winter can l…