The moon is something I have always been really intrigued by because not only is it friggen beautiful but I've always been drawn to the magic of it and the pull that us humans have towards it. A few years ago I decided to do a bit of research on how the moon actually affects us from the …

One of the best ways to self care in the winter is to bath, at least that's what I love to do. When it comes to taking a bath there are so many ways that you can make it a luxurious experience even if you just have a plain ol' bath tub and few accessories. For me, there is nothing b…

I have been practicing yoga on and off now for about 6 years, both at home and in studios, and I am absolutely in love with it. I really enjoy going to yoga classes in my city but for someone who was once a student and now living on my own trying to pay my bills, yoga classes can get really…

Since the weather has been cold and gloomy for the past month I have been listening to a lot of slow, chill, vibey type of music. Basically music to just mellow out to at the end of the day. I find myself listening and creating Spotify playlists more so in the winter time than any other seas…